With the advancement of medical science, red light therapy has also become pretty advanced!
Whether it be healing your wounds, acting against your fine lines and wrinkles, giving your skin a better texture, or simply preventing acne breakouts. All these are possible with red light therapy if you use the suitable device at the right time.
However, are these claims justified and have any proof? Well, Scientists at NASA discovered that light therapy is amazing for growing vegetables.
we’ll give you a better understanding and evidence through science and the effects of red light therapy.
So, make sure to read on till the end of the blog.
Is There Actual Science Behind Red Light Therapy?
Yes, there is science behind red light therapy. Research studies show the possible benefits of red light therapy in improving skin health and conditions.
Plus, there was even a study in 2014 that showed how red light therapy can be highly effective in improving the overall complexity of the skin.
Many may think that red light therapy can change your overall complexity. That’s wrong! This is not how it works. You’ll see improvement in your complexion when you use this therapy for a long time and stay consistent.
Plus, red light therapy aids with your bone density, skin roughness, wrinkles, and fine lines. Although most of these claims are proven to be accurate, more extensive research is taking place to give more clarity and evidence to this research.
Many scientists even stated that red light therapy will only be effective if you stick to your therapy schedule and are consistent with the sessions. Other than that, once-in-a-blue-moon sessions won’t benefit you at all.
What are the Effects of Red Light Therapy?
Red light therapy comes with many positive effects and impacts on users. And as long as you take these therapy sessions correctly, you’ll get the best results in no time. But for that, you need to know how RLT impacts you in the form of treatment.
Improves Your Wound Healing
Diabetic ulcers can be a huge reason for your wound not to heal fast. And this is where red light therapy can do the deal for you.
RLT comes with wound-healing properties because taking this session drastically accelerates the healing process. And it’s done by increasing the overall mitochondrial activity and collagen production.
Improves Scars
Red light therapy can help ease the inflammation in your scarred area and even deal with your scars.
Now, how does it do that? Red light therapy comes with properties that promote overall collagen production, a protein responsible for making your skin more flexible and elastic.
This overall process aids in relieving the tightness around your scar areas. And thus, red light therapy can do its magic on the scars!
Cuts Down Acne Breakouts
Another striking effect of red light therapy is it comes with bactericidal effects. This means red light therapy targets Cutibacterium acnes, the bacteria responsible for acne breakouts.
It accelerates the overall tissue regeneration and repair and heals acne scars. However, to get the best results, you must ensure that you’re consistent with the therapy sessions and don’t miss out on any daily scheduled sessions.
Few Red Light Therapy Studies
- Dental Pain Related
In a small study, it has been found that people with TMD (temporomandibular dysfunction syndrome) can have less pain, jaw tenderness, and clicking after they take red light therapy. However, to ease the pain, patients need to go through regular sessions and stick to it according to their prescribed sessions.
- Dementia Related
A study was conducted for around 12 weeks on patients with dementia. It was found that after this time frame, the patients who were previously suffering had better sleep, better memories, and could even control their anger more.
This was only possible because these patients were consistently put in the therapy session. This shows that when you’re consistent with the therapy, you will get better and faster results.
- Hair Loss Related
A study found that people who suffer from androgenetic alopecia (a genetic condition that results in hair loss at an early life stage) got better and thicker hair after 24 weeks of consistent therapy sessions. However, the people in this study who used a fake red light therapy device didn’t get such results.
This means to get better and faster results for hair loss, the authenticity of the device and the consistency of the sessions matter.
Frequently Asked Questions
Is Red Light Therapy FDA-approved?
Yes, certain red light therapy devices are FDA-approved. Plus, these therapies don’t come with much of adverse effects. You can get better results if you use the right device and follow the instructions correctly.
How Long Does It Take To See Results From Red Light Therapy?
Well, it depends greatly on the type of condition and how you use the device. Usually, you can see noticeable results within weeks or sometimes months. It entirely depends on the type of condition you have and how consistent you are with the sessions.
Final Thoughts On Science And Effects Of Red Light Therapy
After going through this blog, I think you know all the possible science and effects of red light therapy and how it can help you in many ways.
Without question, red light therapy is an iconic and one of the advanced treatment methods that can aid you with many possible conditions. Now, whether it be acne breakouts, wrinkles and fine lines, wound healing, or even fading your scar, we think you can get all these solutions with regular red light therapy.
However, to get the best out of this treatment, you need to ensure that you’re using authentic RLT devices plus you’re using the device at the right time of the day. If you keep these factors in check, you can get better results from your RLT devices.
Also Read: Eyesight can now be improved with exposure to near-infrared light, a research states
